7 Ways To Make Your Workouts More Hardcore :Bodybuilding
It probably won’t come as a big surprise to you that there are different theories about how to increase your strength and size over time. One way is simply to add more weight or do more reps with every workout. This kind of slow and steady progress can take you far. But it can also be kind of boring.
Here are seven hardcore ways to increase your workout intensity, see some amazing results, and keep things fresh and interesting.